Close Menu
  • Gaming
    • Game Guides
    • Codes
    • Game News
    • Game Previews
    • Game Reviews
    • Game Features
    • Game Lists
    • Platforms
      • Nintendo
      • PC
      • PlayStation
      • Xbox
      • Mobile
  • Entertainment
    • Movies
    • Movie Features
    • Movie Reviews
    • TV
    • Reality TV
    • Royals
  • Celebrity
  • Human Interest
  • Astrology
  • Videos
  • More
    • Anime
    • Lists
    • Podcasts
    • Reviews
Facebook X (Twitter) Instagram LinkedIn YouTube
  • About Us
  • Join Our Team
  • Meet the Team
  • Privacy Policy
  • DMCA Policy
  • Contact Us
  • Terms of Use
  • Sitemap
  • Editorial Guidelines
  • Advertising Policy
The Nerd Stash
  • Gaming
  • Celebrity
  • Human Interest
  • Videos
The Nerd Stash
Home»Game Guides»How To Recover (& Increase) Stamina in My Time at Sandrock

How To Recover (& Increase) Stamina in My Time at Sandrock

Out of shape? We have the solution!

Julio La PineBy Julio La PineNovember 7, 20236 Mins Read
My Time at Sandrock Stamina Guide
Image Source: Pathea Games via The Nerd Stash
This article is over 1 years old and may contain outdated information.

In true life sim game fashion, My Time at Sandrock has a stamina system players need to watch out for if they want to make the most out of their in-game days. Since every activity in this desert place takes a part of your stamina, you’ll be managing this resource just as much as you’ll be managing your materials. During My Time at Sandrock‘s early hours, not knowing how to increase or recover stamina can be the bane of many builders. A few tips to learn how to manage this resource can make your builder career much more fruitful.

My Time at Sandrock: Stamina Guide

Elsie Sandfishing
Image Source: Pathea Games via The Nerd Stash

If you’re new to the genre, it is important to know how stamina works in My Time at Sandrock. As we mentioned, almost every activity you do in the game will remove a portion of your stamina gauge. Since the game doesn’t go into detail about how the system works, we’ve taken the liberty to show you which things spend stamina in the game.

  • Things that use Stamina:
    • Mining/Quarrying (3 Points per hit with your tool)
    • Woodcutting (3 Points per hit with your tool)
    • Fighting (2-3 Points per hit with your weapon)
    • Entering The Breach Hazardous Ruins (120 Points per run)
    • Sandfishing
    • Gathering Plants (Such as Sandberries)
    • Salvaging Junk Piles (The ones found on the ground. Not to be confused with the Recycler)
  • Things that don’t use Stamina:
    • Crafting (Assembly Station, Worktable, etc.)
    • Interacting with NPCs
    • Riding a Mount
    • Running
    • Scripted Events (Such as Qi’s quest inside Eufala Salvage)

How To Restore Stamina in My Time at Sandrock

Now that we know how the system works let’s learn how to recover this resource so you don’t have to go to bed early and end your day without making any progress. In My Time at Sandrock, there are many ways to recover stamina. Some require a bit of crafting and preparation, while others require money. Let’s dive into them.

  1. Using Furniture

    Early in the game, you’ll get your first chair, and the game will tell you sitting on certain furniture will restore your stamina faster. For us, this is the slowest method and the most boring one. If you don’t mind going AFK, go for it. Also, you need comfortable furniture, which might be a bit vague, but the game says so. An example of this type of furniture is the Cute Lazy Sofa players get after buying the game.

    Cute Lazy Sofa Bonus

  2. Eating

    Anyone who’s played another life sim might know this already, but the fastest way to restore stamina is by eating, and that applies to My Time at Sandrock, too. We recommend two things. Build the Drying Rack as fast as possible and start fishing. Never eat your ingredients raw. Second, head to the Blue Moon Saloon and always eat the daily special. Dishes change daily, but all of them restore stamina and cost between 7 to 10 gols.

    My Time at Sandrock Owen Quest

  3. Using Consumables

    This might be the most expensive option, but if you have the gols, go for it. Inside the Eufala Ruins, you’ll find vending machines when entering the first room of each layer. You’ll find certain consumables that recover stamina at a high rate, but the price is steep, especially if you’re starting. The cheapest one goes for 40 to 50 gols, while the most expensive one can cost more than 1,000 gols.

    My Time at Sandrock Heartstroke Medicine

  4. Sleeping

    The easiest and fastest way to recover stamina in My Time at Sandrock is by sleeping; it isn’t the most efficient, though. If you head to your bed, you can end the day and recover your stamina completely. However, if you do that after just mining for a few hours, it wasn’t such a productive day.

    Character Sleeping

One last way to recover stamina in My Time at Sandrock is by leveling up. We didn’t add this up there because it isn’t efficient. Leveling up doesn’t happen constantly, and it’ll vary depending on your actions and level. However, when your level increases, so does your stamina, letting you continue your day.

How To Increase Stamina

Now that you know how to recover stamina let’s see how you can increase this stat in My Time at Sandrock. Again, the game doesn’t tell you much regarding a few stats, and you’ll do most of the digging yourself, no pun intended. However, there are a few ways to increase stamina that won’t take a lot of your time.

Adding Furniture to Your Workshop

Home Stats
Image Source: Pathea Games via The Nerd Stash

Certain furniture will increase your maximum stamina, provided you have the space inside your home. You’ll notice in the image above that the Luxury Tassel Lamp provides 10 extra stamina points, and the house has a limit of 15. To increase the stamina points you get from furniture inside your house, you must expand it. The upgrades are expensive but worth it. Of the furniture we recommend for this, the best is the festival furniture. Any will do. Good examples are the Round and Long Lanterns. Aside from those, you can also add restored artifacts; the Spaceship Model is an early one we recommend and provides 12 stamina points.

Befriending Certain Characters

Mi-An Friend Bonuses
Image Source: Pathea Games via The Nerd Stash

Befriending someone has more benefits than just marrying them eventually. Characters such as Mi-An and most of the pets in Sandrock provide stamina bonuses. Mi-An gives 20 extra stamina points after increasing her friendship level. This is quite useful and an incentive to become friends with your fellow builder.

Using Knowledge Points

Gathering Skill Tree
Image Source: Pathea Games via The Nerd Stash

A fool-proof method to increase stamina in My Time at Sandrock is by using your Knowledge Points in the Gathering Skill Tree. If you assign points to the Stamina Knowledge bonus, you’ll get a total of 10% increased stamina. This talent is crucial and one of the best during the game’s early hours.

Wearing the Right Equipment

My Time at Sandrock Clothing Bonus
Image Source: Pathea Games via The Nerd Stash

Clothes serve a higher purpose in the game. You’ll notice that every piece of clothing has stats. Most focus on health and attack, but others give you more stamina. Focus on wearing the ones with the higher bonus and always replace your equipment with one of higher quality. You can compare your gear from the character screen.

Struggling to increase and recover stamina in My Time at Sandrock is normal, especially if you’re starting. However, by following these tips, you’ll have an easier time. Besides, the payoff is great. If you want more tips about the game, don’t forget to check our starter guide for My Time at Sandrock.

Related Topics
Guide My Time at Sandrock
Share. Facebook Twitter LinkedIn Reddit Email
Julio La Pine
  • Website

Been gaming since '99! I am a huge JRPG fan and my favorite franchise is Final Fantasy. I love writing about games and I hope I can do it for the rest of my days!

SUGGESTED READS

Hello Neighbor 3 Prototype 2 Hands-On Preview Remember to Look Behind You
Features

Hello Neighbor 3 Playtest 2 Hands-On Preview: Remember to Look Behind You

Zenless Zone Zero Xbox Game Pass Subscription Rewards
Features

Xbox Game Pass Is Celebrating the Launch of Zenless Zone Zero 2.0 With Free Goodies

4 Mindblowing Details You Might Have Missed in the Witcher 4 Tech Demo
Game Features

4 Mindblowing Details You Might Have Missed in the Witcher 4 Tech Demo

MIO Memories in Orbit Preview
Game Previews

MIO: Memories In Orbit First Impressions – A Thought-Provoking Metroidvania

Clair Obscur: Expedition 33 has an incredible combat system
Game Features

Clair Obscur: Expedition 33 Bridges the Gap Between Real-Time and Turn-Based Action Perfectly

Destiny 2 Edge of Fate Metroid Prime Feel
Features

A New Metroid Prime ‘Experience’ Is Coming Sooner than You Think, and It’s Not on the Switch

Trending
A picture of the Indiana white thugs.

Six Racist White Thugs Viciously Attack a Black Man Over an Unpaid Tab In Indiana: ‘Gang Members’

Lucrecia Macias Barajas

California Family Finds Mother’s Body Eaten By Dogs At Homeless Encampment: ‘The Wrong Place At The Wrong Time’

texas tiktoker boho_mom_steph

Bystander Effect Strikes Texas Woman Choking on Food in Walmart, ‘I Would Have at Least Been Like You Good Girl?’

Crazy drunk racist White man harasses, threatens, and physically assaults hispanic woman

‘Crazy’ Drunk Racist White Man Harasses, Threatens, and Physically Assaults Hispanic Woman at Her Business in California: ‘In America, We Don’t Like You’

The Nerd Stash
Facebook X (Twitter) Instagram YouTube LinkedIn
  • About Us
  • Join Our Team
  • Meet the Team
  • Privacy Policy
  • DMCA Policy
  • Contact Us
  • Terms of Use
  • Sitemap
  • Editorial Guidelines
  • Advertising Policy
© 2025 The Nerd Stash. All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.